If you're ready to improve your health by changing what you eat, you may find that a little nutritional counseling can help set you on the right path. At Old Mill Chiropractic in Lexington, we understand the important role that nutrition plays in overall health. We offer nutritional counseling to our patients to help lessen symptoms of certain health conditions, and improve overall well being.
What Is Nutritional Counseling?
Nutritional counseling is one of the cornerstones of our practice. Good health starts with good nutrition. Many people struggle to understand exactly what their bodies need. This can be due to misinformation, food addiction, childhood conditioning, and other influences that can cause nutritional issues. When providing nutritional counseling, we work to understand your body's unique needs.
Nutritional counseling is not the same as signing up for a diet program. While weight loss may be a side effect of eating right, nutritional counseling at a chiropractic care center works to make your nutrition work to improve your health. This may mean reducing the amount of inflammatory foods in your diet to help you naturally lessen symptoms of inflammation related illnesses, such as arthritis or asthma. This may mean cutting down on caffeine and sugar to lessen insomnia and/or anxiety. Nutritional counseling works to harness the power of food and use it to improve your overall well being. Nutritional counseling can also help you figure out what foods help and hurt your athletic performance.
Nutritional Counseling and Chiropractic Care
As chiropractic care providers, we believe in treating the body as a whole, not just a collection of symptoms. We recognize that the body is complex, and when one system in the body is hurting, others hurt as well. Eating the wrong foods can set off a cascade of negative issues throughout the body. Often, health issues can be traced back to nutrition problems. By providing nutritional counseling to our patients, we're working to provide an increased level of well being. We understand that some patients may want to lose weight, while others may not. We'll work with you to understand your personal health and nutrition challenges and goals. No two patients are the same, and you deserve a unique, personalized nutrition plan that makes sense for your body.
Call Our Lexington Chiropractor
If you're ready to better your health and sense of well being with nutritional counseling, our chiropractic care center is here to help. Call Old Mill Chiropractic at (803)-808-0711 to set up your first appointment today.